New! Hot Yoga
Thursdays @ 6:30pm
Sundays @ 4:00 pm
Yoga Flow and Poses in a 80 – 90 degree room for added detox and flexibility. Hot Yoga consists of a 15 minute Yoga Flow warm up, followed by 35-45 minutes of deep Hatha Yoga stretches (held for one minute each). Session concludes with 10 minutes of inversions.
Call Text Message [...]
New! Total Body Conditioning
Wednesdays @ 5:15pm
Friday @ 9:15am
All the toys come out to create a body balanced and cardiovascular workout
Call, Text Message or Email Brandi to sign up for a session:
231-620-2834
brandij75@yahoo.com
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NEW! Men’s Body Balance
Wednesdays @ 6:30pm
Strengthen core and balance muscles
Call Text Message or Email Brandi to sign up for a session:
231-620-2834
brandij75@yahoo.com
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Equilibrium: Traverse City Fitness Studio | Traverse City Yoga Studio
Experience Equilibrium Fitness Studio
Equilibrium Traverse City Fitness Studio and Traverse City Yoga Studio
Find Balance, Build Strength, Ease Your Mind
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Call Text Message or Email Brandi to sign up for a session:
231-620-2834
brandij75@yahoo.com
Order Your Equilibrium Hoodie!
To Request Yours, Email:
brandij75@yahoo.com
Or Stop by the Studio
Explore A Dynamic Fitness Experience
Equilibrium Fitness Studio, located in downtown Traverse City, sustains a wide spectrum of exercise and fitness classes. We offer both creative and conventional fitness courses. Individuals of all types can discover an enjoyable and unique fitness experience at our Traverse City fitness studio. New classes are emerging, so visit the schedule to explore a dynamic Traverse City fitness experience.
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New! Hot Yoga
Thursdays @ 6:30pm Sundays @ 4:00 pm Yoga Flow and Poses in a 80 – 90 degree room for added detox and flexibility. Hot Yoga consists of a 15 minute Yoga Flow warm up, followed by 35-45 minutes of deep Hatha Yoga stretches (held for one minute each). Session concludes with 10 minutes of inversions. Call Text Message [...]
New! Total Body Conditioning
Wednesdays @ 5:15pm Friday @ 9:15am All the toys come out to create a body balanced and cardiovascular workout Call, Text Message or Email Brandi to sign up for a session: 231-620-2834 brandij75@yahoo.com Equilibrium Facebook